What type of workout is best for you? Do you know? Most women don't have a clue. As a result, many start a workout program that is a mismatch with their style and personality.
Are you a exercise maniac? Do you think of your body as a showpiece? A tool? A
Are You Addicted to Running?
The truth is…
When my alarm goes off at 5:30 am, I mumble some profanities.
My car permanently smells like sweat. If you don’t like that, you’ll have to get a ride with someone else.
Growing up, the PE hour was the most dreaded hour of my day.