Today we wanted to share with you some great info on Paleo eating that we’ve found that has helped many out on occasions when the panic of what to make for the next Paleo meal starts to set in. It’s called The Paleo Grubs Book, and it’s hands down the number
Fitness
4 Ways Women Can Increase Metabolism and Lose Fat Naturally
How Female Athletes Get Fit & Lean by Following the Paleo Eating Plan
Paleo Diet: Free 7 Day Paleo Meal Plan For Better Health and Weight Loss
Eat Healthy with these 5 Paleo Diet Tips
Even when it seems that the information is overwhelming for what's healthy and what's not, it is possible to choose a healthy lifestyle that includes modern and manageable choices to accommodate any lifestyle. The Paleo Diet will allow you to eat healthy, enjoy your meals, and assist you in achieving
JanetTV.com’s 150 Greatest Female Athletes of All Time: Annie Thorisdottir #144
Why Athletic Women Struggle to Get Pregnant: How Athletic Women Can Get Pregnant Naturally
Studies suggest that athletic and physically active women do struggle getting pregnant and getting help for infertility because of limited awareness about treatment options, feelings of isolation, financial barriers to getting professional help, feeling abnormal compared to perceived cultural norms, and the expectation that athletic women should be strong enough
Shape Your Legs With This Fantastic HIIT Workout
How to Get Your Abs Back After You’ve Had Kids
Inside the Athlete’s Mind featuring Fitness Expert Unni Greene
Click the Screen below to enjoy this edition of Janet TV's "Inside the Athlete's Mind" show. In this show we feature fitness expert and competitor Unni Greene. Unni is the mother of four children who has dedicated her life to helping others achieve optimal health and fitness through proper exercise and